Eating lots of
garlic, burning citronella incense, rubbing spit on the itchy area or carving a
cross into it with your thumb nail… we all know remedies against bug bites
that don’t work. But what do you need to know if you don’t want to let mosquito
bites spoil your beach holidays?
1) Wash your feet
several times a day – Did you ever wonder why mosquitoes mostly
attack ankles and lower legs? It’s because our sweat is derived from our blood, and blood-thirsty insects have learned to find us by picking up the scent of carbon dioxide and octenol - in other words, they like body odour. Especially the smell of human feet. If you wash your feet several
times a day, you will make it more difficult for the insects to find you.
2) Wear insect
repellent – The only thing you can do to make
mosquitoes dislike your smell is wearing DEET, Icaridin or Picaridin.
Citronella and Lemon Eucalyptus Oil are safe, natural alternatives to DEET, but
they are less effective. All scientific studies to date have found that
dietary changes don’t have any influence on whether you are bitten or not, so
don’t worry about garlic, vitamin B or thiamine supplements. Apply the insect
repellent after your sunscreen.
3) Whatever you do, avoid blue – Wear khaki and earth tones. Much as this might disagree with your
fashion sense, it’s best to opt for neutral colours as bright and dark colours
attract insects.
4) Isn't there an app for that? – Of course there is. I haven't tried the iPhone app yet because the mosquito season doesn't seem to have kicked off yet in London - touch wood - but I'll probably just check the iTunes store and download the best-rated free one when I need one. It actually seems the Android app Mosquito Repellent by Atticapp gets more good reviews than any googleble iPhone app, so I might get Freddie to install one instead.
5) Medication –
Some people have a stronger reaction to mosquito bites than others. If
you suffer from severe reactions, hydrocortisone cream can help reduce the
itching, swelling and redness. Topical antihistamines and anesthetics such as
Ibuprofen gel or Xylocaine gel are ideal for quick temporary relief.
6) Home remedies to
relieve the itch – If you don’t have the aforementioned medication
at hand, you can always try one of the many home remedies to relieve the itch.
Effective tricks include wetting the skin and rubbing baking soda, salt or a
crushed aspirin tablet on the itchy lump. Other people apply dry soap,
toothpaste, vinegar, honey, tea tree oil, lemon juice, raw potato, onion, nail
varnish, crushed basil, Vicks VapoRub or a hot tea bag to the affected area.
These home remedies work best when the bite is fresh and you usually have to
repeat them more often. Whatever you do, don’t scratch – scratching will make
the allergic reaction worse and if you damage your skin, you run the risk of an
infection.
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